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Compassionate therapy for individuals, couples, and families navigating trauma, grief, anxiety, and relationship challenges.
EMDR, CBT, and trauma-informed care rooted in compassion and understanding.
No referral required. Book a free 15-minute consultation today.
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I'm Esther Mensah, a licensed professional counsellor dedicated to providing compassionate, culturally sensitive therapy. I believe that everyone deserves access to quality mental health care in a safe, non-judgmental environment.
My approach integrates evidence-based practices with a deep understanding of cultural and personal identity. Whether you're navigating anxiety, depression, trauma, or relationship challenges, I'm here to support your journey toward healing and growth.
Comprehensive therapeutic support tailored to your unique needs.
You are making a courageous step. I have immediate availability — no waitlist.
Reach out to book a free 15-minute phone consultation. We'll discuss your needs and see if we're a good fit.
In our first full session, we'll explore your concerns, set therapy goals, and create a personalised treatment plan.
Start your journey toward healing with regular sessions — in-person in London or virtually across Ontario.
Reflections from individuals and couples who have engaged in the therapeutic process.
"Therapy with Esther has been life-changing. She provided a safe space where I finally felt heard and understood. Her compassionate approach helped me navigate a very difficult transition."
"We were struggling to communicate and on the verge of separation. The tools and insights we gained through couples counselling helped us rebuild our foundation and reconnect."
"I've struggled with anxiety for years. Esther helped me uncover the root causes and gave me practical, effective strategies to manage my symptoms. I feel like I have my life back."
* Names and identifying details have been changed to protect client privacy.
Your review helps others find the support they need on their healing journey.
Leave a Google ReviewTransparent pricing and flexible payment options.
One-on-one therapy sessions focused on your personal goals and healing.
Joint sessions to improve communication and resolve relationship conflicts.
Direct billing for most major health insurance such as Manulife, Canada Life, TELUS Health, Equitable Life of Canada and many more.
Services may be covered by your health insurance or employee benefit plan.
CHECK IF YOUR PROVIDER COVERS "REGISTERED SOCIAL WORKERS".
Insights and tools to support your wellness journey.
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Looking for mental health support can feel incredibly overwhelming, especially when you are already dealing with anxiety, burnout, relationship conflict, or deep-seated trauma. The process of finding a therapist often feels like trying to navigate an unfamiliar healthcare maze without a map. So the question remains; what is the best way to find a therapist? […]
READ MORETake the first step today. Book an appointment online — no referral required.
Ready to take the first step? Reach out to schedule a consultation.
Phone
548-900-0692Office Location
370 Queens Avenue, London, Ontario
Book a free 15-minute consultation and we'll discuss which approach would be most beneficial for you. No referral required.
Book a Free Consultation