Esther Mensah Counselling and Psychotherapy
Supporting individuals, couples, and families through PTSD, trauma, grief, and relationship or parenting struggles with care, understanding, and guidance toward healing and connection
I offer in-person counselling and psychotherapy sessions in London, Ontario, in a comfortable and welcoming space.
I offer virtual sessions to clients across Ontario, so you can receive psychotherapy from the comfort and privacy of your own space
I offer flexible appointment times throughout the day to fit comfortably into your busy schedule.
You are making a courageous step, so I have immediate availability for you, which means you can start receiving the support you need without delay.
Therapy is a courageous step, and I will be honoured to support you on your journey of reconnecting, healing and growth.
About Me
I am a Registered Social Worker and Psychotherapist with more than 20 years of experience supporting individuals and couples in rebuilding, strengthening, and healing relationships. I hold a Bachelor and Master of Social Work from King’s University College at Western University and completed advanced clinical training at Family Service Thames Valley. I use evidence-based approaches including EFT, EMDR, the Gottman Method, CBT, and DBT, with a strong focus on relationship and trauma work.
Psychotherapy is a collaborative, evidence-based process that helps you better understand yourself, your relationships, and the challenges you face. Therapy supports emotional growth, trauma recovery, stress management, and meaningful change in your life and relationships.
If you feel stuck, overwhelmed, disconnected, or want to make positive changes in your life or relationships, psychotherapy may help. You don’t need to be in crisis—therapy can provide support, clarity, and tools for growth at any stage.
I provide psychotherapy and counselling for individuals, couples, and families. Common concerns include:
No referral is required. You can contact me directly to schedule an appointment for psychotherapy or counselling.
You can book an appointment hERE or by email. I will follow up promptly to discuss availability and guide you through the next steps.
Yes. I offer a 15-minute free consultation for new clients. Many people find this consultation helpful to ask questions, discuss goals, and determine if my approach is the right fit for them. Please contact me to schedule your consultation.